Weight lifting for golfers

By |2023-12-28T18:18:28-05:00May 28th, 2020|Golf Fitness|

The King For many years, lifting weights was taboo for professional golfers.  The idea was that big muscles would have a negative impact on your swing, and throw off your rhythm and timing. So, most tour players back in the day might do a little bit of light weight lifting, or just some [...]