P90X for your golf fitness

By |2019-01-04T22:26:49-05:00January 5th, 2019|Golf Fitness|

On Monday I will be starting another round of P90X.  A round is 90 days, thus the 90 reference.  The P refers to power, while the X refers to extreme. P90X, if done with high intensity, is a difficult fitness program for anyone who is new to fitness training.  However, the beauty of the program [...]