In an effort to find a program for busy golfers who are looking to get in better shape, I found the Fit Father Project. One topic I constantly preach about is the topic of improving your golf game through improved fitness. However, if you have a full time job, and you are trying to become [...]
On Monday I will be starting another round of P90X. A round is 90 days, thus the 90 reference. The P refers to power, while the X refers to extreme. P90X, if done with high intensity, is a difficult fitness program for anyone who is new to fitness training. However, the beauty of the program [...]
For many of us, especially those of us who live from about Washington, DC and to the north, golf season is effectively over. Sure, we may get another round or two in, but with the cold weather fast approaching, and shorter days, our opportunities will be fewer. With that in mind, it's a good idea [...]
