Fit Father Project Fitness Program For Golfers

By |2020-03-07T11:38:56-05:00March 7th, 2020|Golf Fitness|

In an effort to find a program for busy golfers who are looking to get in better shape, I found the Fit Father Project. One topic I constantly preach about is the topic of improving your golf game through improved fitness.  However, if you have a full time job, and you are trying to become [...]

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The best exercise for golfers

By |2020-02-22T21:21:53-05:00February 22nd, 2020|Golf Fitness|

The best exercise for golfers is... the dead lift.  Read on to learn more. Golfers are always looking for ways to improve their golf games.  One way is through fitness, and this has spawned an entire industry known as golf fitness. However, the fact of the matter is that the golf swing is a very [...]

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Winter Golf Training

By |2019-11-15T19:23:43-05:00November 15th, 2019|Golf, Instruction, Training Aids|

As much of the U.S. is getting a blast of frigid air this week, many golfers are putting their clubs away for the season. However, this does not mean you can't make significant improvements to your game.  There is plenty you can do to improve your golf swing and your short game so that when [...]

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My complete stretching program for golfers

By |2019-10-17T10:19:55-04:00October 17th, 2019|Golf Fitness|

I finally got around to putting together video regarding my stretching routine.  I did this for my new self defense website, so you will note the intros to the videos refer to that. If you want to improve your flexibility, you should do this routine 2 or 3 times per week.  Before you start any [...]

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Two different ways to generate power with your golf swing

By |2019-09-08T14:06:47-04:00September 8th, 2019|Golf|

Just wanted to take the time to show a couple different golf swings that most golfers are familiar with, to demonstrate two distinct ways to generate power. These are the swings of Brooks Koepka and Dustin Johnson.  Dustin Johnson ranked 4th in driving distance in 2019, while Koepka ranked 10th. I should note that neither [...]

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The game has changed

By |2019-08-19T14:16:20-04:00August 19th, 2019|Golf|

At the highest levels of the game of golf, the game has clearly changed.  I'm guessing Ben Hogan is rolling in his grave at what he is seeing.On the PGA Tour, as Tiger Woods hinted at in recent days, most emphasis is placed on the driver.  Hit that damn ball as far as you can, [...]

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What are the best golf travel bags?

By |2019-08-05T20:48:11-04:00August 5th, 2019|Equipment, Golf, Golf Travel|

Since we've now hit early August, many golfers are starting to plan their Fall and Winter golf trips.  With that in mind, a good investment is a golf travel bag that will protect your clubs from damage. The last thing we ever want to have happen is to arrive at our destination with busted [...]

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How to become a scratch golfer

By |2023-02-04T21:04:00-05:00May 16th, 2019|Golf|

Most of the golfers I know who are scratch golfers started playing golf at a young age, and they played a lot of golf as a kid, as a teenager and young adult. If you are a golfer who picked up the game later in life, you are at a huge disadvantage.  As adults, our [...]

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3 portable launch monitors for under $300

By |2019-08-05T19:39:41-04:00May 12th, 2019|Golf, Training Aids|

If you are looking for a way to make your driving range practice more productive, including a portable launch monitor may do the trick. These days, there are a variety of launch monitors available in the market, and there is sure to be one that will fit your budget.  Prices range from about $200 [...]

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How to analyze your own golf swing with video

By |2019-05-11T23:35:57-04:00May 8th, 2019|Instruction|

One of the most important steps I took to improving my golf game was to have my swing analyzed. This actually happened by accident when I attended Hank Haney's teaching seminar back in 2009.  I was chosen by Hank himself after he watched video of my swing, and noted a particular flaw that he wanted [...]

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